Low Energy, Chronic Fatigue, Foggy Memory?

March 30, 2015

It’s estimated nearly 40% of the American population suffers from B12 levels that are too low. ^[1] With low B12 levels, your brain doesn’t work quite right and more often than not you’re suffering from chronic fatigue. But vitamin B12 does more than just support healthy energy levels. Its multiplexity of functionality is mirrored in its wide range of health benefits. The question is, are you getting enough?

Vitamin B12 Functions

Nature’s Bounty ... Buy New $19.00 ($0.08 / Count) (as of 11:15 UTC - Details) Many people receive vitamin B12 injections on a regular basis to provide a boost in their energy levels. While it’s true that B12 does support energy, that’s not the entire picture. Here’s 7 functions of vitamin B12 and why you need this crucial nutrient daily:

1. Supports Energy

Vitamin B12 plays a key role in how your body creates energy. It keeps your cells fed, happy, and healthy. Without it, your cells get hungry and you feel weak, tired, and like you’re dragging all the time. The nutrient releases energy into the cell and provides you with the appropriate balance you need for thinking and moving throughout your day.

2. Protects the Heart Sprayvit Vitamin B12 M... Check Amazon for Pricing.

Your heart and entire cardiovascular system needs B12. One of its jobs is to remove a dangerous protein called homocysteine from the blood. If homocysteine is allowed to roam through blood, it damages your arteries leading to inflammation and heart disease. Get enough B12 and you’ll keep homocysteine levels down and your heart happy.

3. Your Bones Need It

Studies have found patients with osteoporosis have higher levels of homocysteine and low levels of B12 than people with strong, healthy bones. ^[2] Could B12 be a viable adjunct to future osteoporosis approaches? If you suffer from osteoporosis or similar bone issues, speak to your doctor about getting your vitamin B12 levels tested.

Read the Whole Article

Nature’s Bounty ... Buy New $5.12 ($2.56 / Fl Oz) (as of 07:10 UTC - Details)

NOWu00ae Methyl B-12, ... Buy New $13.49 ($0.22 / Count) (as of 01:25 UTC - Details)

Check Amazon for Pricing.

Amazon eGift Card - Am... Buy New $50.00 (as of 04:20 UTC - Details)

The Best of Edward Group

Tags:

$post_author: WP_User Object
(
    [data] => stdClass Object
        (
            [ID] => 2570
            [user_login] => edward-group
            [user_pass] => a8aec0ef08fdeec52e4c9d3bb15e01ab
            [user_nicename] => edward-group
            [user_email] => [email protected]
            [user_url] => 
            [user_registered] => 2012-11-02 09:11:00
            [user_activation_key] => 
            [user_status] => 0
            [display_name] => Edward Group
            [type] => wpuser
        )

    [ID] => 2570
    [caps] => Array
        (
            [contributor] => 1
        )

    [cap_key] => wp_capabilities
    [roles] => Array
        (
            [0] => contributor
        )

    [allcaps] => Array
        (
            [edit_posts] => 1
            [read] => 1
            [level_1] => 1
            [level_0] => 1
            [delete_posts] => 1
            [email_single_user] => 1
            [contributor] => 1
        )

    [filter] => 
    [site_id:WP_User:private] => 1
)

get_the_author_meta:

$bio: Dr. Group has studied natural healing methods for over 20 years and now teaches individuals and practitioners all around the world. He no longer sees patients but solely concentrates on spreading the word of health and wellness to the global community. Under his leadership, Global Healing Center, Inc. has earned recognition as one of the largest alternative, natural and organic health resources on the Internet.

$bios: Array
(
    [0] => Dr. Group has studied natural healing methods for over 20 years and now teaches individuals and practitioners all around the world. He no longer sees patients but solely concentrates on spreading the word of health and wellness to the global community. Under his leadership, Global Healing Center, Inc. has earned recognition as one of the largest alternative, natural and organic health resources on the Internet.
)

Dr. Group has studied natural healing methods for over 20 years and now teaches individuals and practitioners all around the world. He no longer sees patients but solely concentrates on spreading the word of health and wellness to the global community. Under his leadership, Global Healing Center, Inc. has earned recognition as one of the largest alternative, natural and organic health resources on the Internet.

Previous article by Edward Group: 5 Nasty Things in Your Government Water

7 Functions of Vitamin B12

Political Theatre

LRC Blog

LRC Podcasts