Tens of millions
of Americans are taking cholesterol-lowering drugs mostly
statins and some "experts" claim that many millions more
should be taking them. I couldn't disagree more.
Statins are
HMG-CoA reductase inhibitors, that is, they act by blocking the
enzyme in your liver that is responsible for making cholesterol
(HMG-CoA reductase).
The fact
that statin drugs cause side effects is well established
there are now 900
studies proving their adverse effects, which run the gamut
from muscle problems to increased
cancer risk. For starters, reported side effects include:
| Muscle
problems, polyneuropathy (nerve damage in the hands and feet),
and rhabdomyolysis (a serious degenerative muscle tissue condition) |
Anemia |
| Acidosis |
Sexual
dysfunction |
| Immune
depression |
Cataracts
|
| Pancreas
or liver dysfunction, including a potential increase in liver
enzymes |
Memory
loss |
Muscle
problems are the best known of statin drugs' adverse side
effects, but cognitive problems and memory loss are also widely
reported. A spectrum of other problems, ranging from blood glucose
elevations to tendon problems, can also occur. There is evidence
that taking statins may even increase
your risk for Lou Gehrig's disease, diabetes
and even cancer.
Statins currently available on the U.S. market include1
:
Statin Drugs:
A Surprising Cause of Diabetes
Statins have
been shown to increase your risk of diabetes through a few different
mechanisms. The most important one is that they increase insulin
resistance, which can be extremely harmful to your health. Increased
insulin resistance contributes to chronic inflammation in your
body, and inflammation is the hallmark of most diseases. In fact,
increased insulin resistance can lead to heart disease, which,
ironically, is the primary reason for taking a cholesterol-reducing
drug in the first place! It can also promote belly fat, high blood
pressure, heart attacks, chronic fatigue, thyroid disruption,
and diseases like Parkinson's, Alzheimer's, and cancer.
Secondly,
statins increase your diabetes risk by actually raising your blood
sugar. When you eat a meal that contains starches and sugar, some
of the excess sugar goes to your liver, which then stores it away
as cholesterol and triglycerides. Statins work by preventing your
liver from making cholesterol. As a result, your liver returns
the sugar to your bloodstream, which raises your blood sugar levels.
Now, it's
important to realize that drug-induced diabetes and genuine type
2 diabetes are not necessarily identical.
If you're
on a statin drug and find that your blood glucose is elevated,
it's possible that what you have is just hyperglycemia
a side effect, and the result of your medication. Unfortunately,
many doctors will at that point mistakenly diagnose you with "type
2 diabetes," and possibly prescribe another drug, when all you
may need to do is simply discontinue the statin in order for your
blood glucose levels to revert back to normal. So if friends or
loved ones you know are on a statin (and one in four Americans
over 45 are) and they are told they have diabetes, please do them
a favor and tell them about the information in this article.
Major Statin
Drug Study Found to Be Flawed
A study known
as the JUPITER trial initially suggested cholesterol-lowering
statin drugs might prevent heart-related death in many more people
than just those with high cholesterol. But two years after its
publication in 2008, researchers came out saying the JUPITER results
are flawed and that they do not support the benefits initially
reported. Not only is there no "striking decrease in coronary
heart disease complications", but a more recent report has also
called into question drug companies' involvement in such trials.
According
to a report by ABC News2
:
"...
major discrepancies exists between the significant reductions
in nonfatal stroke and heart attacks reported in the JUPITER trial
and what has been found in other research ... 'The JUPITER data
set appears biased,' [the researchers] wrote in conclusion."
If You Take
Statins, You MUST Take CoQ10
Statins deplete
your body of CoQ10, which can have devastating results. If you
take statin drugs without taking CoQ10, your health is at serious
risk. Unfortunately, this describes the majority of people who
take them in the United States. CoQ10 is a cofactor (co-enzyme)
that is essential for the creation of ATP molecules, which you
need for cellular energy production. Organs such as your heart
have higher energy requirements, and therefore require more CoQ10
to function properly. Produced mainly in your liver, it also plays
a role in maintaining blood glucose.
Physicians
rarely inform people of this risk and only occasionally advise
them to take a CoQ10 supplement. As your body gets more and more
depleted of CoQ10, you may suffer from fatigue, muscle weakness
and soreness, and eventually heart failure.
Coenzyme
Q10 is also very important in the process of neutralizing free
radicals. So when your CoQ10 is depleted, you enter a vicious
cycle of increased free radicals, loss of cellular energy, and
damaged mitochondrial DNA. If you decide to take a CoQ10 supplement
and are over the age of 40, it is important to choose the reduced
version, called ubiquinol. Ubiquinol is a FAR more effective form
I personally take it daily for its many far ranging
benefits. As for dosage, Dr.
Graveline, a family doctor and former astronaut, made the
following recommendation in a previous interview on statins and
CoQ10:
- If you
have symptoms of statin damage such as muscle pain, take anywhere
from 200 to 500 mg
- If you
just want to use it preventively, 200 mg or less should be sufficient
Statins
Impair Numerous Biological Functions
Statin drugs
also interfere with other biological functions, including an early
step in the mevalonate pathway, which is the central pathway for
the steroid management in your body. Products of this pathway
that are negatively affected by statins include:
- All your
sex hormones
- Cortisone
- The dolichols,
which are involved in keeping the membranes inside your cells
healthy
- All sterols,
including cholesterol and vitamin D (which is similar to cholesterol
and is produced from cholesterol in your skin)
It's still
uncertain whether statins actually deplete your body
of vitamin D, but they do reduce your body's natural ability to
create active vitamin D (1,25-dihydroxycholecalciferol).
This is the natural outcome of the drug's cholesterol-reducing
ability, because you need cholesterol to make vitamin
D! It's the raw material your body uses for vitamin D conversion
after you've exposed your skin to sunlight. It's also well-documented
that vitamin D improves insulin resistance, so needless to say,
when you take a statin drug, you forfeit this 'built-in' health-promoting
mechanism, which is yet another clue as to how statins can cause
diabetes.
Ninety-Nine
Out of 100 People do Not Need Statin Drugs
That these
drugs have proliferated the market the way they have is a testimony
to the power of marketing, corruption and corporate greed, because
the odds are very high greater than 100 to 1 that
if you're taking a statin, you don't really need it. The ONLY
subgroup that might benefit are those born with a genetic defect
called familial
hypercholesterolemia, as this makes them resistant to traditional
measures of normalizing cholesterol.
And, even
more importantly, cholesterol
is NOT the cause of heart disease.
If your physician
is urging you to check your total cholesterol, then you should
know that this test will tell you virtually nothing about your
risk of heart disease, unless it is 330 or higher. HDL percentage
is a far more potent indicator for heart disease risk. Here are
the two ratios you should pay attention to:
- HDL/Total
Cholesterol Ratio: Should ideally be above 24 percent. If below
10 percent, you have a significantly elevated risk for heart
disease.
- Triglyceride/HDL
Ratio: Should be below 2.
I have seen
a number of people with total cholesterol levels over 250 who
were actually at low risk for heart disease due to their elevated
HDL levels. Conversely, I have seen many people with cholesterol
levels under 200 who had a very high risk of heart disease, based
on their low HDL. Your body NEEDS cholesterol it is important
in the production of cell membranes, hormones, vitamin D and bile
acids that help you to digest fat. Cholesterol also helps your
brain form memories and is vital to your neurological function.
There is also strong evidence that having too
little cholesterol INCREASES your risk for cancer, memory
loss, Parkinson's disease, hormonal imbalances, stroke, depression,
suicide, and violent behavior.
Statins
Should NEVER Be Used By Pregnant Women
One in four
Americans over the age of 45 is now taking these drugs, and few
are properly warned about the related health risks. Part of the
problem is that many doctors are not even aware of all the risks.
A study published last spring highlighted this dilemma.
Most disturbingly,
the researchers found that physicians were lacking in awareness
of the teratogenic risks3
(ability to cause fetal malformations) of statins and
other cardiovascular drugs they prescribed for their pregnant
patients. The study followed an earlier report, which had concluded
statins should be avoided in early pregnancy due to their teratogenic
capability4
. An even earlier 2003 study5
had already established that cholesterol plays an essential
role in embryonic development, and that statins could play a part
in embryonic mutations or even death...
Indeed, it's
difficult to look at these facts and not reach the conclusion
that the pharmaceutical industry is quite willing to sacrifice
human lives for profit. Statins are in fact classified as a "pregnancy
Category X medication" meaning, it causes serious birth defects,
and should NEVER be used by a woman who is pregnant or planning
a pregnancy.
Parents
Beware: Outrageous Push to Put Kids on Statin Drugs!
In a bold
attempt to increase profits before the patent runs out, Pfizer
has introduced a
chewable kid-friendly version of Lipitor. Its US patent for
Lipitor expired in November 2011, and seeking to boost sales of
the drug, children have become the new target market, and the
conventional medical establishment is more than happy to oblige.
Researchers
and many doctors are now calling for universal
school screening of children to check for high cholesterol,
to find those "in need of treatment." In addition, older siblings,
parents and other family members might be prompted to get screened
as well, the researchers say, which would uncover additional,
previously undiagnosed adults in need of the drug.
This is clearly
NOT the way to improve public health. On the contrary, it could
produce a new, massive wave of extremely dire health consequences
in just a few years time.
So rather
than improving school lunches, which would cost about a dollar
a day per child, they'd rather "invest" ten times that for tests
and drugs that in no way, shape, or form address the root cause,
which is an improper, unhealthy diet! All they're doing is allowing
all the industries to maintain or increase their profits: Big
Pharma; Big Sugar; Big Corn and the processed food industry.
Who pays?
You, and
your children! And in far more ways than one!
Optimizing
Your Cholesterol Levels, Naturally
There's really
no reason to take statins and suffer the damaging health effects
from these dangerous drugs. The fact is that 75 percent of your
cholesterol is produced by your liver, which is influenced by
your insulin levels. Therefore, if you optimize your insulin level,
you will automatically optimize your cholesterol. It follows,
then, that my primary recommendations for safely regulating your
cholesterol have to do with modifying your diet and lifestyle:
- Optimize
your vitamin D levels. Research by Dr. Stephanie Seneff has
shed additional light on the extreme importance of appropriate
sun exposure for normalizing your cholesterol levels and preventing
heart disease. For more information, please see this previous
interview.
- Reduce,
with the plan of eliminating, grains and sugars in your diet.
Ideally, you'll also want to consume a good
portion of your food raw.
- Make sure
you are getting plenty of high quality, animal-based
omega 3 fats, such as krill oil.
- Other
heart-healthy foods include olive oil, coconut and coconut oil,
organic raw dairy products and eggs, avocados, raw nuts and
seeds, and organic grass-fed meats as appropriate for your nutritional
type.
- Exercise
daily. Make sure you incorporate peak
fitness exercises, which also optimizes your human growth hormone
(HGH) production.
- Address
your emotional challenges. My favorite technique for stress
management is the Emotional Freedom Technique (EFT).
- Avoid
smoking or drinking alcohol excessively.
- Be sure
to get plenty of good, restorative sleep.
Unlike statin
drugs, which lower your cholesterol at the expense of your health,
these lifestyle strategies represent a holistic approach that
will benefit your overall health which includes a healthy
cardiovascular system.
The Baycol
Statin Recall and Safety Issue:
In August
2001, Bayer AG, the maker of Baycol (cerivastatin), a popular
cholesterol-lowering drug used by about 700,000 Americans, pulled
the medicine off the market after 31 people died from severe muscle
breakdown, a well-recognized side effect of cholesterol-lowering
drugs. Related articles follow:
Statins:
Is the Danger in the Dose? Here is the hard data on Baycol-associated
adverse reactions. If you or someone you know is taking one of
the statin cholesterol-lowering drugs, this is a "must-read" article
by Jay Cohen, MD to help you understand the potential dangers
that this exposes you to.
Baycol
Pulled From Market as Numerous Deaths Linked to It
Baycol, a
cholestrol-lowering drug (statin), has been voluntarily pulled
off the market because of numerous deaths associated with its
use.
The
Baycol Recall: How Safe is Your Statin?
With the
recall of Baycol, patients are now searching out a new drug to
take its place, but are other statins really safe? Here are some
precautions necessary for anyone taking Baycol or any statin.
Baycol:
Another Fluoride Drug Bites the Dust
Baycol is
just one of many fluoride drugs to be pulled from the market due
to health hazards posed. Read about this and some of the others
in this informative article written by Andreas Schuld and Wendy
Small.
BMJ:
Bayer faces potential fine over cholesterol lowering drug
Bayer might
have to pay a fine to the German government of about $23,400 for
withholding from the German authorities information on the drug's
potentially fatal interaction with another drug.
Lipitor
Tied to Liver, Kidney Injury, as Well as Muscle Damage
It seems
that Baycol is not alone among cholesterol lowering drugs in posing
serious dangers to the public. A number of legal actions are also
being pursued against Pfizer Inc., the manufacturer of the Lipitor.
Excerpts
from Public Citizen's Health Research Group's Petition to Require
a Box Warning on All HMG-CoA Reductase Inhibitors ("Statins"):
" ...
Public Citizen, representing 135,000 consumers nationwide, hereby
petitions the FDA pursuant to the Federal Food, Drug and Cosmetic
Act 21, U.S.C. Section 355(e)(3), and C.F.R. 10.30, to add a black
box warning and additional consistent bolded warnings about this
serious problem to the label of all statins marketed in the United
States."
"Doctors
and the public must be warned to immediately discontinue use of
statin drugs at the onset of muscle pain, muscle tenderness, muscle
weakness or tiredness."
"Prompt
cessation of the use of statins at the first sign of muscle pain,
muscle tenderness, muscle weakness or tiredness and prompt evaluation
by a physician including a blood test for creatine phosphokinase
(a measure of muscle destruction) may avoid the progression to
more extensive muscle damage, rhabdomyolysis and death."
"Rhabdomyolysis
has been reported with all statins currently marketed in the United
States."